Archery

I have started Arhery again after two months of no practice. In the beginning of the year I had trouble forming the appropriate shooting techniques but now my coach had told me that my technique has improved but I strain my muscles way too quickly making me stop the training halfway because my arm and back muscles let out. I need to train my back muscles so that it can sustain the strain of the string and I did to tone my arm muscles so that I can hold onto the bow for a long period of time. Undertaken new challenge- I do regular cardio everyday but now that I know that in order to shoot better for a long period of time I need to streanthen the core of my back muscles and arm muscles in order to get the full benefit of this sport.Shown perseverance and commitment - I've been doing Archery and going for regular practices for an year now and I'm not planning to stop after I've graduated because I've grown in to this sport and I want to horn my skills even more in the future. Developed new skill- When I first started archery I could only shoot from 10 metres but now that I can shoot a target and group the arrows at one point fairly accuratley I've been asked to shoot from 30 metres because that's one of the rules in archery competition. If I'm able to do just as well from 30m as I did from 10m I could possibly join a national competition.